Join us for an upcoming event

The Mind-Body Connection

Sessions available:

  • Friday 16th November at 12.30pm
  • Wednesday 21st November at 6pm

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Does stress make your pain worse? Noticed how worry affects your digestion?

Join us at this workshop to learn how the mind affects our body through the energetic system.

RSVP here

Boost Your Mood

Friday 30th November at 12.30pm

IMG_9254.PNGWe invite you for a special workshop focusing on the connection between Mind & Body and how this understanding can improve your Mood and Wellbeing


– Learn tricks to increase happiness and wellbeing
– Find ways to free yourself from pain by understanding how pain is caused
– Discover ways to manage your stress to improve your performance and success

RSVP here

“Thank you Caroline for sharing your knowledge so generously.
It was very interesting thanks. Time flew by.” – Past Attendee

Skills for Living

Saturday 23 and Sunday 24 February 2019, 9am-6pm

Learn Life-Changing Energy Medicine Skills

For the first-time ever in the Illawarra and limited to just 14 participants


In one weekend you will learn how to heal

01. Treat Sprains and Bruises

Reduce swelling, bruising and pain from sprains and bruises

02. Pain Relief

Provide pain-relief for period pain, headaches and more

03. Heal Burns

Faster healing of burns, with less scarring

4. Boost Energy System

Heal low immune system and low energy with energetic balance


First-time available in Illawarra

Learning this unique healing modality normally only available in Sydney, Europe, or the USA.

Limited to 14 participants

To ensure an intimate workshop with lots of hands-on training opportunities. (2 spots have already been taken)

Learn More.

About Workshops

All workshops are hosted at the Lotus Wellbeing Centre unless otherwise specified. The Lotus Wellbeing Centre is located at 103 Crown St Wollongong.

Workshops are great to attend if you’re interested in:

  • The mind-body connection
  • Holistic health and holistic healing
  • Energy medicine and energy healing
  • Connection between mind and body
  • Alternative medicine and alternative health
  • Alternative pain relief
  • Pain management, pain relief and pain alleviation
  • Reiki
  • Theta Healing
  • Qi Gong Healing
  • Spiritual Healing

Past Workshops